Performance-Determining Variables of a Simulated Sprint Cross-Country Skiing Competition.

PURPOSE: To investigate performance-determining variables of an on-snow sprint cross-country skiing competition and the evolvement in their relationship with performance as the competition progresses from the individual time trial (TT) to the final. METHODS: Sixteen national-level male junior skiers (mean [SD] age, 18.6 [0.8] y; peak oxygen uptake [VO2peak], 67.6 [5.5] mL·min-1·kg-1) performed a simulated sprint competition (1.3 km) in the skating style, comprising a TT followed by 3 finals (quarterfinals, semifinals, and final) completed by all skiers. In addition, submaximal and incremental roller-ski treadmill tests, on-snow maximal speed tests, and strength/power tests were performed. RESULTS: VO2peak and peak treadmill speed during incremental testing and relative heart rate, rating of perceived exertion, blood lactate concentrations, and gross efficiency during submaximal testing were all significantly correlated with performance in the TT and subsequent finals (mean [range] r values: .67 [.53-.86], all P < .05). Relative VO2peak and submaximal relative heart rate and blood lactate concentration were more strongly correlated with performance in the semifinals and final compared with the TT (r values: .74 [.60-.83] vs 0.55 [.51-.60], all P < .05). Maximal speed in uphill and flat terrain was significantly correlated with performance in the TT and subsequent finals (r values: .63 [.38-.70], all P < .05), while strength/power tests did not correlate significantly with sprint performance. CONCLUSIONS: VO2peak and high-speed abilities were the most important determinants of sprint cross-country skiing performance, with an increased importance of VO2peak as the competition format progressed toward the final.

Comprehensive analysis of performance, physiological, and perceptual responses during an entire sprint cross-country skiing competition.

PURPOSE: To investigate performance, physiological, and perceptual responses of an entire sprint cross-country skiing competition in the skating style. METHODS: Eighteen national-level male junior skiers participated in a simulated competition comprising an individual time trial (TT), followed by three heats (quarterfinals [QF], semifinals [SF], and final [F]). Participants' heart rate (HR) was continuously monitored while perceived readiness (RED, 1-10), rating of perceived exertion (RPE, 6-20), and blood lactate [La-] were assessed at standardized time points. RESULTS: The total duration and distance covered were 03:30 ± 00:06 h and 25.2 ± 2.9 km, respectively. The participants spent 02:19 ± 00:27 h > 60% of their maximal HR (HRmax) and 00:16 ± 00:04 h > 85% of HRmax. Average HR decreased from TT to F (89.3 ± 2.0% vs. 86.9 ± 3.0% of HRmax, P < 0.01). [La-] levels were highest before (4.6 ± 2.0 vs. 2.9 ± 1.2, 3.2 ± 2.0 and 2.5 ± 1.3 mmol·L-1, all P < 0.01) and after (10.8 ± 1.4 vs. 9.8 ± 1.6, 9.1 ± 1.8 and 8.7 ± 1.7 mmol·L-1, all P < 0.05) F compared to TT, QF, and SF, respectively. RED was lowest before F compared to TT, QF, and SF (6.6 ± 1.4 vs. 7.9 ± 1.1, 7.6 ± 1.1, and 7.4 ± 1.4, respectively, all P < 0.05) while RPE was highest after TT compared to QF, SF, and F (17.8 ± 0.9 vs. 15.1 ± 2.0, 16.5 ± 1.2 and 16.6 ± 1.8, respectively, all P < 0.01). The six best-performing skiers demonstrated higher RED before F (7.2 ± 0.9 vs. 5.3 ± 1.2, P < 0.05) and higher [La-] after F (11.2 ± 0.2 vs. 10.2 ± 0.3, mmol·L-1, P < 0.05) than lower-performing competitors. CONCLUSION: This study provides novel insights into physiological demands of an entire sprint cross-country skiing competition, which involves repeated 3-min high-intensity efforts interspersed with > 2 h (25 km) of low- to moderate-intensity exercise.

Cluster analysis of multiple impairment measures in evidence-based classification for para-alpine sit skiers.

The International Paralympic Committee has been promoting the development of evidence-based classification to reduce the subjectivity in current decision-making systems. The current study aimed to evaluate the validity of the impairment and performance tests for para-alpine sit skiing classification, and whether cluster analysis of the measures would produce a valid classification structure. Thirty-eight para-alpine sit skiers with different disabilities completed seven tests. During these tests, isometric trunk strength, trunk muscle excitation, trunk range of movement (ROM), and simulated skiing performance (board tilt angle) were assessed. Correlations between the measures and the board tilt angle were calculated. To group athletes, K-means cluster analysis was performed according to how much the impairment measures affected the board tilting. There were significant correlations between all measures and the maximal board tilt angle (r = 0.35-0.81, p < 0.05). The cluster analysis revealed that the introduction of ROM and muscle excitation was an effective supplement to strength measures in improving the classification accuracy (53%-79%). It produced four clusters with strong structures (mean silhouette coefficient = 0.81) and large and significant inter-cluster differences in most measures and performance between clusters (p < 0.05). The cluster analysis produced classes comprising athletes with similar degrees of activity limitation. All tests reported can help establish a more transparent classification system for para-alpine sit skiers. This study also provides a reference for evidence-based classification systems in other Para sports.

Construction of a physical fitness evaluation index system and model for high-level freestyle skiing aerials athletes in China.

OBJECTIVE: This study aims to enhance the competitive level of Chinese freestyle skiing aerials athletes by developing a specialized physical fitness evaluation index system and model tailored for high-level Chinese athletes. This system intends to provide theoretical references and training monitoring schemes in preparation for the 25th Milan Winter Olympics. METHODS: A study was conducted on 29 high-level Chinese freestyle skiing aerials athletes. Physical fitness test indexes were selected using a literature review, expert interviews, and questionnaire surveys, and athletes were tested. Athletes were ensured to be in optimal physical condition before testing. Based on the test results, the representative indexes of the evaluation system are finally determined by combining R-type clustering analysis, multiple linear regression analysis. Determine index weights through weight questionnaires and normalization, and develop evaluation standards through methods such as percentile counting and weighted scoring. RESULTS: Physical fitness evaluation system for Chinese freestyle skiing aerialists includes three aspects: evaluation index, index weight, and evaluation standard. The evaluation indexes include 3 first-level, 11 second-level, and 11 third-level indexes of body form, physiological function, and physical quality. In the evaluation weight, physical quality is ranked first, and physiological function and body form rank second and third, respectively. The evaluation standard consists of a scoring evaluation standard and a rating evaluation standard. Based on the index system, this study constructs the general and ideal physical fitness model of China's high-level freestyle aerials athletes. CONCLUSION: The constructed physical fitness evaluation system effectively represents physical fitness development status of high-level freestyle skiing aerials athletes, providing a basis for creating personalized training plans. The established model serves as a reference for athletes' physical fitness development objectives.

Relationship between methods of monitoring training load and physiological indicators changes during 4 weeks cross-country skiing altitude training.

This study aimed to: (i) analyze the load characteristics of 4 weeks cross-country skiing altitude training; (ii) analyze the relationships between methods of monitoring training load and physiological indicators changes of elite male Chinese cross-country skiers during this period. Practitioners collected load data during 4 weeks of altitude training camp. Participants performed maximal oxygen uptake, lactate threshold, body composition, and skierg power test before and after the training camp to investigate the changes in physiological performance. Edwards TRIMP, Lucia TRIMP, and session rating of perceived exertion were collected as internal load. Training distance, time recorded by the Catapult module were collected as external load. The result revealed a " pyramid " pattern in the load characteristics during the altitude training camp. The correlation between luTRIMP and percent change in physiological indicators was highest. Percentage changes in lactate threshold velocity (r = .78 [95% CI -.01 to .98]), percentage changes in lactate threshold HR (r = .71 [95% CI .14- .99]), percentage changes in maximum HR (r = .83 [95% CI .19-1.00]), percentage changes in skierg power-to-weight ratio (r = .75 [95% CI -.28 to .98]) had very large relationships with luTRIMP. In cross-country skiing altitude training, training loads should be reasonably controlled to ensure that athletes do not become overly fatigued. Methods of training load monitoring that combine with athletes' physiological characteristics and program characteristics have the highest dose-response relationships, it is an important aspect of cross-country ski training load monitoring. The luTRIMP could be a good monitoring tool in cross-country skiing altitude training.

Effects of poling camber angle on the biomechanics of cross-country sit-skiing.

Cross-country sit-skiers use double poling (DP) technique to drive the slide. The aim of this study is to analyze how poling camber angle affect the capacity of power output and biomechanical parameters of the DP process. Twenty-four non-disabled college students (24.67 ± 1.46 years old) were recruited to perform three successive 30-s maximal effort tests with different poling camber angles of 0°, 15°, 24° and 30° using a sit-skiing ergometer. The biomechanical parameters, output power and muscle activation of the subjects were analyzed. The results showed that DP output power increased with the increase of poling camber angle at 15° (597.78 ± 150.31 J), 24° (610.94 ± 158.96 J, P = 0.011) and 30° (629.10 ± 168.78 J, P < 0.001) compared with 0° (590.65 ± 148.95 J). However, effective output power decreased with the increase of camber angle. Poling with camber angle of 24° had the shortest cycle time 1.53 ± 0.17 s, compared with other abduction angle (0°, 1.57 ± 0.19 s, 15°, 1.55 ± 0.16 s, and 30°, 1.56 ± 0.19 s). Compared with 0° (1.02 ± 0.14 m), the cycle distance significantly increased at poling camber angles of 24° (1.07 ± 0.12 m, P = 0.029) and 30° (1.11 ± 0.13 m, P < 0.001). With the increase of poling camber angle, the shoulder and elbow joint range of motions and joint moments were significantly increased. This study found that poling with shoulder abducted increased the output power but decreased the efficiency. By analyzing the poling angle and poling force, we find that the optimal poling camber angle may depend on the terrain or the skiing speed. These results may guide the competition techniques and tactics in the matches, and may further influence the strength-training programs of cross-country sit-skiing athletes.

What is the optimal classical style sub-technique during uphill roller skiing in elite male cross-country skiers?

PURPOSE: To compare performance, physiological and biomechanical responses between double poling (DP) and diagonal stride (DIA) during treadmill roller skiing in elite male cross-country skiers. METHOD: Twelve skiers (VO2peak DIAup; 74.7 ± 3.7 ml kg-1 min-1) performed two DP conditions at 1° (DPflat) and 8° (DPup) incline, and one DIA condition, 8° (DIAup). Submaximal gross efficiency (GE) and maximal 3.5 min time-trial (TT) performance, including measurements of VO2peak and maximal accumulated O2-deficit (MAOD), were determined. Temporal patterns and kinematics were assessed using 2D video, while pole kinetics were obtained from pole force. RESULTS: DIAup induced (mean, [95% confidence interval]) 13% [4, 22] better 3.5-min TT performance, 7%, [5, 10]) higher VO2peak and 3% points [1, 5] higher GE compared to DPup (all P < 0.05). DPup induced 120% higher MAOD compared to DPflat, while no significant differences were observed for VO2peak or GE between DPflat and DPup. There was a large correlation between performance and GE in DP and a large correlation between performance and VO2peak for DIAup (all r = 0.7-0.8, P < 0.05). No correlations were found between performance and VO2peak for any of the DP conditions, nor between performance and GE for DIAup (r = 0.0-0.2, P > 0.1). CONCLUSION: At 8º uphill roller skiing, DIAup induce higher VO2peak, GE, and superior time-trial performance than DPup in elite male skiers. There was no difference between VO2peak or GE between DPflat and DPup. A large correlation was observed between DIAup performance and DIAup VO2peak, while DP performance was best correlated to submaximal GE.

Muscle function during cross-country skiing at different speed and incline conditions.

The human musculoskeletal system is well adapted to use energy-efficient muscle-tendon mechanics during walking and running, but muscle behaviour during on-snow locomotion is unknown. Here, we examined muscle and muscle-tendon unit behaviour during diagonal-style cross-country roller skiing at three speed and incline conditions to examine whether skiers can exploit energy-saving mechanisms of the muscle-tendon unit. We assessed lower leg muscle and muscle-tendon unit mechanics and muscle activity in 13 high-level skiers during treadmill roller skiing using synchronised ultrasound, motion capture, electromyography and ski-binding force measurements. Participants skied using diagonal style at 2.5 and 3.5 m s-1 up 5 deg, and at 2.5 m s-1 up 10 deg. We found an uncoupling of muscle and joint behaviour during most parts of the propulsive kick phase in all conditions (P<0.01). Gastrocnemius muscle fascicles actively shortened ∼0.9 cm during the kick phase, while the muscle-tendon unit went through a stretch-shortening cycle. Peak muscle-tendon unit shortening velocity was 5 times faster than fascicle velocity (37.5 versus 7.4 cm s-1, P<0.01). Steeper incline skiing was achieved by greater muscle activity (24%, P=0.04) and slower fascicle shortening velocity (3.4 versus 4.5 cm s-1, P<0.01). Faster speed was achieved by greater peak muscle activity (23%, P<0.01) and no change in fascicle shortening velocity. Our data show that, during diagonal-style cross-county skiing, muscle behaviour is uncoupled from the joint movement, which enables beneficial contractile conditions and energy utilisation with different slopes and speeds. Active preloading at the end of the glide phase may facilitate these mechanisms.

Physiological responses and performance factors for double-poling and diagonal-stride treadmill roller-skiing time-trial exercise.

PURPOSE: To compare physiological responses between a self-paced 4-min double-poling (DP) time-trial (TTDP) versus a 4-min diagonal-stride (DS) time-trial (TTDS). The relative importance of peak oxygen uptake ([Formula: see text]O2peak), anaerobic capacity, and gross efficiency (GE) for projection of 4-min TTDP and TTDS roller-skiing performances were also examined. METHODS: Sixteen highly trained male cross-country skiers performed, in each sub-technique on separate occasions, an 8 × 4-min incremental submaximal protocol, to assess individual metabolic rate (MR) versus power output (PO) relationships, followed by a 10-min passive break and then the TTDP or TTDS, with a randomized order between sub-techniques. RESULTS: In comparison to TTDS, the TTDP resulted in 10 ± 7% lower total MR, 5 ± 4% lower aerobic MR, 30 ± 37% lower anaerobic MR, and 4.7 ± 1.2 percentage points lower GE, which resulted in a 32 ± 4% lower PO (all P < 0.01). The [Formula: see text]O2peak and anaerobic capacity were 4 ± 4% and 30 ± 37% lower, respectively, in DP than DS (both P < 0.01). The PO for the two time-trial (TT) performances were not significantly correlated (R2 = 0.044). Similar parabolic pacing strategies were used during both TTs. Multivariate data analysis projected TT performance using [Formula: see text]O2peak, anaerobic capacity, and GE (TTDP, R2 = 0.974; TTDS, R2 = 0.848). The variable influence on projection values for [Formula: see text]O2peak, anaerobic capacity, and GE were for TTDP, 1.12 ± 0.60, 1.01 ± 0.72, and 0.83 ± 0.38, respectively, and TTDS, 1.22 ± 0.35, 0.93 ± 0.44, and 0.75 ± 0.19, respectively. CONCLUSIONS: The results show that a cross-country skier's "metabolic profile" and performance capability are highly sub-technique specific and that 4-min TT performance is differentiated by physiological factors, such as [Formula: see text]O2peak, anaerobic capacity, and GE.

Model-based estimation of muscle and ACL forces during turning maneuvers in alpine skiing.

In alpine skiing, estimation of the muscle forces and joint loads such as the forces in the ACL of the knee are essential to quantify the loading pattern of the skier during turning maneuvers. Since direct measurement of these forces is generally not feasible, non-invasive methods based on musculoskeletal modeling should be considered. In alpine skiing, however, muscle forces and ACL forces have not been analyzed during turning maneuvers due to the lack of three dimensional musculoskeletal models. In the present study, a three dimensional musculoskeletal skier model was successfully applied to track experimental data of a professional skier. During the turning maneuver, the primary activated muscles groups of the outside leg, bearing the highest loads, were the gluteus maximus, vastus lateralis as well as the medial and lateral hamstrings. The main function of these muscles was to generate the required hip extension and knee extension moments. The gluteus maximus was also the main contributor to the hip abduction moment when the hip was highly flexed. Furthermore, the lateral hamstrings and gluteus maximus contributed to the hip external rotation moment in addition to the quadratus femoris. Peak ACL forces reached 211 N on the outside leg with the main contribution in the frontal plane due to an external knee abduction moment. Sagittal plane contributions were low due to consistently high knee flexion (> 60[Formula: see text]), substantial co-activation of the hamstrings and the ground reaction force pushing the anteriorly inclined tibia backwards with respect to the femur. In conclusion, the present musculoskeletal simulation model provides a detailed insight into the loading of a skier during turning maneuvers that might be used to analyze appropriate training loads or injury risk factors such as the speed or turn radius of the skier, changes of the equipment or neuromuscular control parameters.

Using Multivariate Data Analysis to Project Performance in Biathletes and Cross-Country Skiers.

PURPOSE: To determine whether competitive performance, as defined by International Biathlon Union (IBU) and International Ski Federation (FIS) points in biathlon and cross-country (XC) skiing, respectively, can be projected using a combination of anthropometric and physiological metrics. Shooting accuracy was also included in the biathlon models. METHODS: Data were analyzed using multivariate methods from 45 (23 female and 22 male) biathletes and 202 (86 female and 116 male) XC skiers who were all members of senior national teams, national development teams, or ski-university or high school invite-only programs (age range: 16-36 y). Anthropometric and physiological characteristics were assessed via dual-energy X-ray absorptiometry and incremental roller-ski treadmill tests, respectively. Shooting accuracy was assessed via an outdoor standardized testing protocol. RESULTS: Valid projective models were identified for female biathletes' IBU points (R2 = .80/Q2 = .65) and female XC skiers' FIS distance (R2 = .81/Q2 = .74) and sprint (R2 = .81/Q2 = .70) points. No valid models were identified for the men. The most important variables for the projection of IBU points were shooting accuracy, speeds at blood lactate concentrations of 4 and 2 mmol·L-1, peak aerobic power, and lean mass. The most important variables for the projection of FIS distance and sprint points were speeds at blood lactate concentrations of 4 and 2 mmol·L-1 and peak aerobic power. CONCLUSIONS: This study highlights the relative importance of specific anthropometric, physiological, and shooting-accuracy metrics in female biathletes and XC skiers. The data can help to identify the specific metrics that should be targeted when monitoring athletes' progression and designing training plans.

Heart Rate-Blood Lactate Profiling in World-Class Biathletes During Cross-Country Skiing: The Difference Between Laboratory and Field Tests.

PURPOSE: To identify differences in heart rate (HR) and concentration of blood lactate ([La]) relationships between laboratory- and field-based skate-roller-skiing tests. METHODS: Fourteen world-class biathletes (8 women, 6 men) completed a laboratory- and field-based roller-skiing test using the skate technique. The laboratory-based test comprised 5 to 7 submaximal steps at a fixed incline and speed on a roller-skiing treadmill. The field-based test comprised 5 steps on a course where the final hill was designed to mimic the conditions of the laboratory test. HR and [La] were measured for each step. The HR associated with 2 mmol·L-1 (HR@2 mmol) and 4 mmol·L-1 (HR@4 mmol) of [La] was calculated using an interpolation method. A 1-way analysis of variance and Bland-Altman analyses with 95% limits of agreement (LoA) were used to determine if test type influenced HR@2 mmol or HR@4 mmol. A second-order polynomial was fitted to group-level data to highlight the HR-[La] relationships for laboratory- and field-based tests. RESULTS: HR@2 mmol was lower for field tests than for laboratory tests (mean bias: 1.9%HRmax; 95% LoA: -4.5 to +8.3%HRmax; P < .001). HR@4 mmol was also lower for field tests compared to laboratory tests (mean bias: 2.4%HRmax; 95% LoA: -1.2 to +6.0%HRmax; P < .001). On the group level, the lactate threshold occurred at a lower HR during roller skiing in the field compared to the laboratory. CONCLUSIONS: The findings from this study confirm that for a given HR, [La] was greater in field- compared with laboratory-based conditions. These results might have implications for how coaches define training-intensity "zones" during skate roller skiing based on laboratory tests.

A Classification of Fitness Components in Elite Alpine Skiers: A Cluster Analysis.

The current study is an exploratory, secondary data analysis of a selection of physiological and biomechanical fitness components used to assess elite alpine skiers. The present study will provide new knowledge that can be used to aid training prescription and talent identification. A hierarchical cluster analysis was used to identify groups of variables that are crucial for elite alpine skiers and differences based on sex and competition level. The key findings of the study are the patterns that emerged in the generated dendrograms. Physiological and biomechanical fitness components are differentiated in the dendrograms of male and female world-cup-level alpine skiers, but not in non-world-cup athletes. Components related to the aerobic and anaerobic capacity tightly cluster in male athletes at world cup and non-world-cup level, and female world cup athletes. Lower body explosive force production appears to be more critical in male world cup athletes than female world cup athletes. More research is needed into the importance of isometric strength in the lower body. Future research should use larger sample sizes and consider other alpine ski demographics.

The role of external power demand on the choice of technique in classic cross-country skiing.

In cross-country skiing, athletes use different techniques akin to locomotor gaits such as walking and running. Transitions between these techniques generally depend on speed and incline, in a similar way as walk-run transitions. Previous studies have examined the roles of incline, speed, and mechanical power demand in triggering transitions. However, it is still not known if mechanical power demand, as an isolated factor, has any role on the choice of technique. The aim of this study was to examine the isolated role of mechanical power on the choice of technique during classic cross-country roller skiing by changing mechanical power demand at fixed speeds and inclines. Six male and eight female athletes performed classical roller skiing on a treadmill at the four combinations of two speeds (10 and 12 km h-1) and two inclines (5 and 8%) while additional resistive forces were applied via a weight-pulley system. Athletes were free to choose between three techniques: double poling, double poling with kick, and diagonal stride. Power and resistive forces at transition were compared using repeated measure (2x2) ANOVA. At a given incline, technique transitions occurred at similar additional resistive force magnitudes at the two speeds. On the steeper incline, the transitions occurred at smaller additional resistive forces. Importantly, transitions were not triggered at similar mechanical power demands across the different incline/speed/resistive force conditions. This suggests that mechanical power itself is not a key technique transition trigger. Both total and additional resistive force (i.e., the manipulated mechanism to regulate power) may be transition triggers when incline is fixed and speed is changed. In combination with previous findings, the current results suggest that no single factor triggers technique transitions in classic cross-country skiing.

Predicting neuromuscular control patterns that minimize ACL forces during injury-prone jump-landing manoeuvres in downhill skiing using a musculoskeletal simulation model.

Competitive skiers encounter a high risk of sustaining an ACL injury during jump-landing in downhill ski racing. Facing an injury-prone landing manoeuvre, there is a lack of knowledge regarding optimum control strategies. So, the purpose of the present study was to investigate possible neuromuscular control patterns to avoid injury during injury-prone jump-landing manoeuvres. A computational approach was used to generate a series of 190 injury-prone jump-landing manoeuvres based on a 25-degree-of-freedom sagittal plane musculoskeletal skier model. Using a dynamic optimization framework, each injury-prone landing manoeuvre was resolved to identify muscle activation patterns of the lower limbs and corresponding kinematic changes that reduce peak ACL force. In the 190 injury-prone jump-landing simulations, ACL forces peaked during the first 50 ms after ground contact. Optimized muscle activation patterns, that reduced peak ACL forces, showed increased activation of the monoarticular hip flexors, ankle dorsi- and plantar flexors as well as hamstrings prior to or during the early impact phase (<50 ms). The corresponding kinematic changes were characterized by increased hip and knee flexion and less backward lean of the skier at initial ground contact and the following impact phase. Injury prevention strategies should focus on increased activation of the monoarticular hip flexors, ankle plantar flexors and rapid and increased activation of the hamstrings in combination with a flexed landing position and decreased backward lean to reduce ACL injury risk during the early impact phase (<50 ms) of jump landing.HighlightsFirst study investigating advantageous control strategies during injury-prone jump-landing manoeuvres in downhill skiing using a musculoskeletal simulation model and dynamic optimization framework.The simulation results predicted high injury risk during the first 50 ms after initial ground contact.Optimized neuromuscular control patterns showed adapted activation patterns (timing and amplitude) of muscles crossing the knee as well as the hip and ankle joints prior to and after initial ground contact, respectively.An optimized control strategy during an injury-prone landing manoeuvre was characterized kinematically by increasing hip and knee flexion and less backward lean of the skier at initial ground contact and the following impact phase.

Bilateral upper extremity trunk model for cross-country sit-skiing double poling propulsion: model development and validation.

The subacromial impingement syndrome is a high-incidence injury for cross-country sit-skiing skier, which is often accompanied by muscle imbalance. However, at present, no musculoskeletal model has been identified for this sport. Thus, this research aimed to establish a bilateral upper extremity trunk (BUET) musculoskeletal model suitable for cross-country sit-skiing based on OpenSim software and verify the function of the model. By splicing three existing OpenSim models, an upper limb model with 17 segments, 35 degrees of freedom, and 472 musculotendon actuators was established. The clavicle and scapula were modeled as individual bodies and then connected to the torso through a three-degrees-of-freedom rotational joint and to the clavicle through a weld joint, respectively. The five lumbar vertebrae were established separately and coupled into a three-degree-of-freedom joint. Kinematics, kinetic, and EMG signal data of five 15-s maximal effort interval tests were obtained by using seven cameras, ergometers, and surface EMG synchronous collection. Based on the resulting rotator cuff muscle geometry of the model, simulated muscle activation patterns were comparable to experimental data, and muscle-driven ability was proven. The model will be available online ( https://simtk.org/projects/bit ) for researchers to study the muscle activation of shoulder joint movement.

Analysis of muscle fatigue recovery in skiers: a nutritional intervention / Análise na recuperação da fadiga muscular em esquiadores: intervenção nutricional / Análisis en la recuperación de la fatiga muscular en esquiadores: intervención nutricional

ABSTRACT Introduction: Skiing is a sport that demands the high performance of motor coordination with high energy consumption, factors that strongly influence muscle fatigue. Athletes who experience this phenomenon tend to present a decline in performance, generating psychological irritability and impairment in concentration. Diet is closely related to athletic performance, but the proper prescription for skiing athletes still lacks studies. Objective: To explore the methods of recovery from sports fatigue in skiers by providing up-to-date perspectives for effective nutritional intervention during the recovery stage. Methods: Seven young male skiers were selected as research subjects, and caloric intake, among other conditions, was recorded in detail. After three weeks, indices of body weight, body fat rate, serum metabolism, cardiopulmonary capacity, and energy metabolism, among other relevant information, were duly recorded and compared. Results: The intervention did not significantly impact lean body mass indices (p>0.05). The athletes' body weight decreased significantly, and the body fat rate decreased significantly after the nutritional intervention; The analyzed biomarkers were positively impacted, except the urea nitrogen concentration that showed a tendency to increase after the nutritional intervention, an effect that may be linked to the proportional increase of protein intake. Conclusion: The proposed nutritional intervention positively impacted the skiers' energy metabolism, directly impacting the athletes' recovery from sports fatigue. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução: O esqui é um esporte que exige alto desempenho de coordenação motora com um elevado consumo de energia, fatores que influenciam fortemente a fadiga muscular. Atletas que experienciam esse fenômeno, tendem a apresentar um declínio no nível do desempenho, gerando irritabilidade psicológica e prejuízos na concentração. A dieta está intimamente relacionada ao desempenho atlético, porém a receita adequada para os atletas em esqui ainda carece de estudos. Objetivo: Explorar os métodos de recuperação da fadiga esportiva nos esquiadores fornecendo perspectivas atualizadas para uma intervenção nutricional eficaz durante a etapa de recuperação. Métodos: Sete jovens esquiadores do sexo masculino foram selecionados como sujeitos da pesquisa, e a ingestão calórica, entre outras condições foram detalhadamente registradas. Após três semanas, índices de peso corporal, taxa de gordura corporal, metabolismo sérico, capacidade cardiopulmonar, metabolismo energético, entre outras informações relevantes foram devidamente registradas e comparadas. Resultados: A intervenção não impactou significativamente nos índices de massa magra corporal (p>0,05). O peso corporal dos atletas diminuiu significativamente e a taxa de gordura corporal diminuiu significativamente após a intervenção nutricional; os biomarcadores analisados foram positivamente impactados, a exceção da concentração de nitrogênio ureico que apresentou tendência de alta após a intervenção nutricional, efeito que pode estar atrelado ao aumento proporcional da ingesta proteica. Conclusão: A proposta de intervenção nutricional apresentou impactos positivos no metabolismo energético dos esquiadores, impactando diretamente na recuperação da fadiga esportiva dos atletas. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción: El esquí es un deporte que exige un alto rendimiento de coordinación motora con un elevado consumo de energía, factores que influyen fuertemente en la fatiga muscular. Los deportistas que experimentan este fenómeno, tienden a presentar un descenso en el nivel de rendimiento, generando irritabilidad psicológica y daños en la concentración. La dieta está estrechamente relacionada con el rendimiento deportivo, pero la prescripción adecuada para los atletas de esquí aún carece de estudios. Objetivo: Explorar los métodos de recuperación de la fatiga deportiva en los esquiadores proporcionando perspectivas actualizadas para una intervención nutricional eficaz durante la etapa de recuperación. Métodos: Se seleccionaron siete jóvenes esquiadores varones como sujetos de investigación, y se registró detalladamente la ingesta calórica, entre otras condiciones. Al cabo de tres semanas, se registraron y compararon debidamente los índices de peso corporal, el índice de grasa corporal, el metabolismo sérico, la capacidad cardiopulmonar y el metabolismo energético, entre otros datos relevantes. Resultados: La intervención no tuvo un impacto significativo en los índices de masa corporal magra (p>0,05). El peso corporal de los atletas disminuyó significativamente y el índice de grasa corporal disminuyó significativamente después de la intervención nutricional. Los biomarcadores analizados tuvieron un impacto positivo, con la excepción de la concentración de nitrógeno ureico que mostró una tendencia a aumentar después de la intervención nutricional, efecto que puede estar relacionado con el aumento proporcional de la ingesta de proteínas. Conclusión: La propuesta de intervención nutricional presentó impactos positivos en el metabolismo energético de los esquiadores, impactando directamente en la recuperación de la fatiga deportiva de los atletas. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

Heart Rate Does Not Accurately Predict Metabolic Intensity During Variable-Intensity Roller Skiing or Cycling.

PURPOSE: To critically appraise the utility of heart rate (HR) and power output (PO) to predict metabolic rate (MR) and oxygen consumption (V˙O2) during variable-intensity roller skiing and cycling. METHODS: National-level cyclists (n = 8) and cross-country skiers (n = 9) completed a preliminary session to determine V˙O2max, and a variable-intensity protocol with 3 high-intensity stages at 90% V˙O2max for 3 minutes interspersed with 3 moderate-intensity stages at 70% V˙O2max for 6 minutes. Cardiorespiratory measures were recorded throughout. Linear HR-MR, HR-V˙O2, PO-MR, and PO-V˙O2 regressions were computed from the preliminary session, individually, for all athletes and used to predict MR and V˙O2 from both HR and PO, separately, during the variable-intensity protocol. Mean differences with 95% limits of agreement (LOA) between measured and predicted MR and V˙O2 were calculated. RESULTS: MR and V˙O2 estimated from HR displayed a mean bias close to zero but wide LOA. HR overestimated MR and V˙O2 during moderate intensity but underestimated MR and V˙O2 during high intensity, for both roller skiing and cycling. MR and V˙O2 estimated from PO were more consistent across the experimental trial, displaying a mean bias farther from zero but with tighter LOA. CONCLUSIONS: This study has demonstrated that HR has limited utility to predict metabolic intensity during variable-intensity roller skiing and cycling because of wide LOA. On the other hand, metabolic intensity predicted from PO had tighter LOA, suggesting better consistency. PO might provide a better prediction of metabolic intensity compared with HR, particularly when longer-duration steps are performed during preliminary testing.

Association of Gene Variants for Mechanical and Metabolic Muscle Quality with Cardiorespiratory and Muscular Variables Related to Performance in Skiing Athletes.

BACKGROUND: Skiing is a popular outdoor sport posing different requirements on musculoskeletal and cardiorespiratory function to excel in competition. The extent to which genotypic features contribute to the development of performance with years of ski-specific training remains to be elucidated. We therefore tested whether prominent polymorphisms in genes for angiotensin converting enzyme (ACE-I/D, rs1799752), tenascin-C (TNC, rs2104772), actinin-3 (ACTN3, rs1815739) and PTK2 (rs7460 and rs7843014) are associated with the differentiation of cellular hallmarks of muscle metabolism and contraction in high level skiers. MATERIAL & METHODS: Forty-three skiers of a world-leading national ski team performed exhaustive cardiopulmonary exercise testing as well as isokinetic strength testing for single contractions, whereby 230 cardiopulmonary measurements were performed in the period from 2015-2018. A total of 168 and 62 data measurements were from the Alpine and Nordic skiing squads, respectively. Ninety-five and one hundred thirty-five measurements, respectively, were from male and female athletes. The average (±SD) age was 21.5 ± 3.0 years, height 174.0 ± 8.7 cm, and weight 71.0 ± 10.9 kg for the analysed skiers. Furthermore, all skiers were analysed concerning their genotype ACE-I/D, Tenascin C, ACTN3, PTK2. RESULTS: The genotype distribution deviated from Hardy-Weinberg equilibrium for the ACTN3 genotype, where rs1815739-TT genotypes (corresponding to the nonsense mutation) were overrepresented in world-class skiers, indicating a slow muscle fibre phenotype. Furthermore, the heterozygous rs2104772-AT genotypes of TNC also demonstrated the best scaled peak power output values during ramp exercise to exhaustion. The highest values under maximum performance for heart rate were associated with the rs1799752-II and rs1815739-CC genotypes. The lowest values for peak power of single contractions were achieved for rs1815739-CC, rs1799752-II and rs7843014-CT genotypes. The skiing discipline demonstrated a main influence on cardiorespiratory parameters but did not further interact with genotype-associated variability in performance. DISCUSSION: Classically, it is pointed out that muscles of, for example, alpine skiers do not possess a distinct fibre type composition, but that skiers tend to have a preponderance of slow-twitch fibres. Consequently, our findings of an overrepresentation of ACTN3-TT genotypes in a highly selective sample of elite world class skiers support the potential superiority of a slow fibre type distribution. CONCLUSIONS: We suggest that one competitive advantage that results from a slow, typically fatigue-resistant fibre type distribution might be that performance during intense training days is better preserved, whereby simply a higher technical training volume can be performed, yielding to a competitive advantage.

The Influence of Trunk Impairment Level on the Kinematic Characteristics of Alpine Sit-Skiing: A Case Study of Paralympic Medalists.

This study aimed to examine the relationship between the trunk impairment level and the trunk kinematic characteristics during alpine sit-skiing from a classification perspective. Three Paralympic medalists in sitting classes (LW10-2, LW11, and LW12-2) participated in the present study. To simulate the racing conditions, giant slalom gates were set. To measure the kinematics of the skier and sit-ski during skiing, a motion capture method with inertial measurement units was used. The muscle activities of the trunk muscles were evaluated using electromyography. Chest lateral flexion, chest flexion, and hip flexion/extension angle during sit-skiing were reduced due to impairment. Additionally, the insufficient lateral flexion (angulation) caused a decrease in edging angle, and that the insufficient chest and hip flexion/extension caused a lower loading in the latter half of the turn through smaller vertical movement. Since edging angle and loading are key factors in ski control, the three joint motions could be measures of sport-specific activity limitation in sit-skiing classification. Between the LW10-2 and LW11 skiers, no distinct differences in trunk kinematics were found. Assuming the scaling factor of race time as a measure of skiing performance, one possible reason is that the difference in skiing performance the LW10-2 and LW11 skiers is considerably smaller relative to differences between the LW11 and LW12-2 skiers. There were no distinct differences among classes in the results of muscle activity, and therefore, this information appears to play a minimal role for classification.